I will be below 200 as I enter the new year. It seems unbelievable to me that I have actually stuck to this goal. I now believe that I can do this. It is a slow and steady process. It's not all downhill at all, but it isn't as difficult as I imagined.
It has been a little over 4 months, one third of a year, and I've lost a little more than 20 pounds.
If that's my rate, I'll need more time to get to goal. That's fine. I'm taking this one day at a time.
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