Weigh in #4

209.2

Baby!

I think my Wii may be underreporting slightly, but it's what I've been using. It's in the ballpark anyway, and I am over the moon about dropping into the aughts. 199 is only a little more than 10 pounds away.

I met with a nutritionist, so I'm looking at my eating behavior with someone, and so far it has been a big help. Today at the grocery store I had a moment. I really wanted the battered fish. I put it back and got the grilled fish. It's a small step, but I think it's important to make small choices like that all the time. I'm not feeling deprived, and I'm eating foods I like.

I was really dedicated about the gym in July and August. Not so much in September. I'll get to it. It feels like I need to work on one thing at a time. Food felt really crazy while I was in California. Now that I'm back into my regular routine, it's easier to make solid choices.

I've got my head in this game. Oh yeah.

2 Months

I am at 216.3.

Up side

I have been exercising regularly and I am wearing a smaller jean size. 18s are definitely too big. 16 is about right but I bought a pair of 14s that fit fine.

I feel pretty good. Most of the time I'm not falling off the wagon food wise.

Down side

The weight is not coming off as I'd like. I know it's a combination of food and exercise and I intend to meet with a dietician and a trainer before the week is out.