Up side
I have been exercising regularly and I am wearing a smaller jean size. 18s are definitely too big. 16 is about right but I bought a pair of 14s that fit fine.
I feel pretty good. Most of the time I'm not falling off the wagon food wise.
Down side
The weight is not coming off as I'd like. I know it's a combination of food and exercise and I intend to meet with a dietician and a trainer before the week is out.
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